Christopher Babayode

Christopher Babayode is author of Farewell Jetlag: cures from a flight attendant.

In his book Christopher says many frequent flyers do not have the opportunity to take advantage of corporate benefits because of their busy schedules.

As a result, corporate wellness programmes often neglect mobile workers and this is an area that needs to be addressed. Christopher aims to rekindle the relationship between productivity wellbeing and employee happiness.

Christopher is a flight attendant, nutritional therapist, frequent flyer and author. Having flown for a major UK airline for the past 17 years on a combination of long- and short-haul fleets, he brings knowledge, experience, expertise and insight to the book you now hold in your hands.

As a nutritional therapist and flight attendant, he has dealt with frequent flying, jet lag and its consequences at their most brutal. As a therapist running a private jet lag clinic, Chris has seen at first hand the impact frequent flying has on business travellers’ health and productivity.

As an entrepreneur himself, Chris has experienced the toll of jet lag before creating the P.H.A.R.E. Well System of jet lag elimination and prevention.